Tag: muscle mass

My recommendation is to eat to increase metabolism (usually temperature and pulse), not any specific foods. Typically, increased metabolic rate, with adequate protein, leads to increased muscle and when that happens, basic caloric needs will increase. The increase in muscle mass should continue for several weeks and... Continue reading Ускоряване на метаболизма и здравословно отслабване – съветите на д-р Рей Пийт