Kate Deering helps us redefine health through the lens of high metabolism, answering the question of what are the signs of having or not having a high metabolic rate. Signs of a high metabolic rate: - Body temperature by thermometer: 36.8 C on waking, 37 C at mid-day - Heart rate 75-90 bpm - Warm feet,... Continue reading Високият метаболизъм и доброто здраве
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