{"id":172,"date":"2024-06-12T12:34:25","date_gmt":"2024-06-12T12:34:25","guid":{"rendered":"https:\/\/raypeatbg.com\/?p=172"},"modified":"2024-06-12T12:34:26","modified_gmt":"2024-06-12T12:34:26","slug":"%d0%bd%d0%b5-%d1%81%d1%8a%d0%b2%d1%81%d0%b5%d0%bc-%d0%b8%d0%b7%d0%b2%d0%b5%d1%81%d1%82%d0%bd%d0%b8-%d1%84%d0%b0%d0%ba%d1%82%d0%b8-%d0%b7%d0%b0-%d1%80%d0%be%d0%bb%d1%8f%d1%82%d0%b0-%d0%bd%d0%b0-%d0%ba","status":"publish","type":"post","link":"https:\/\/raypeatbg.com\/tr\/2024\/06\/12\/%d0%bd%d0%b5-%d1%81%d1%8a%d0%b2%d1%81%d0%b5%d0%bc-%d0%b8%d0%b7%d0%b2%d0%b5%d1%81%d1%82%d0%bd%d0%b8-%d1%84%d0%b0%d0%ba%d1%82%d0%b8-%d0%b7%d0%b0-%d1%80%d0%be%d0%bb%d1%8f%d1%82%d0%b0-%d0%bd%d0%b0-%d0%ba\/","title":{"rendered":"Kan \u015fekerinin rol\u00fc hakk\u0131nda tam olarak bilinmeyen ger\u00e7ekler"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u015eeker, oksijenli veya oksijensiz enerji \u00fcretmek i\u00e7in kullan\u0131labilir, ancak oksidatif metabolizma, oksidatif olmayan \"glikolitik\" veya fermentatif metabolizmadan yakla\u015f\u0131k 15 kat daha verimlidir; y\u00fcksek organizmalar entegrasyonu ve normal i\u015fleyi\u015fi s\u00fcrd\u00fcrmek i\u00e7in bu y\u00fcksek verimli oksidasyona ba\u011fl\u0131d\u0131r: solunumla \u00e7ok az etkile\u015fim varsa, organizma glikoliz oran\u0131n\u0131 art\u0131rarak uyum sa\u011flayabilir, ancak talebi kar\u015f\u0131lamak i\u00e7in yeterli \u015feker olmal\u0131d\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uyar\u0131lmaya verilen yan\u0131t, uyar\u0131lan doku taraf\u0131ndan oksijen ve \u015feker t\u00fcketiminde orant\u0131l\u0131 bir art\u0131\u015fla birlikte daha fazla enerji \u00fcretimidir; bu daha fazla karbondioksit \u00fcretir, bu da b\u00f6lgedeki kan damarlar\u0131n\u0131 art\u0131rarak daha fazla \u015feker ve oksijen sa\u011flar. Tahri\u015f y\u0131k\u0131c\u0131 hale gelirse, etkinlik kaybolur: oksijen ak\u0131ls\u0131zca t\u00fcketilir, dokunun maviye d\u00f6nmesine neden olur (dola\u015f\u0131m\u0131n devam etti\u011fi varsay\u0131l\u0131r; mavi, zay\u0131f dola\u015f\u0131m\u0131 g\u00f6sterebilir) veya t\u00fcketilmez, dokunun k\u0131rm\u0131z\u0131ya d\u00f6nmesine neden olur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bunu telafi etmek i\u00e7in daha fazla \u015feker t\u00fcketildi\u011finden laktik asit de kan damarlar\u0131n\u0131 geni\u015fletir. \u0130ltihapl\u0131 veya t\u00fckenmi\u015f doku k\u00fc\u00e7\u00fckse, laktik asit di\u011fer oksitleyici dokular taraf\u0131ndan t\u00fcketilebilir, genellikle yeterli \u015feker sa\u011flanabilir ve iltihap d\u00fczeltilebilir.&nbsp;<strong>Ancak b\u00fcy\u00fck iltihaplanma veya derin yorgunluk kan \u015fekerini sistemik olarak d\u00fc\u015f\u00fcrecek ve karaci\u011fere b\u00fcy\u00fck miktarlarda laktik asit g\u00f6nderecektir<\/strong>. Karaci\u011fer laktik asitten glikoz sentezler, ancak verimsiz metabolizmadan elde edilenden yakla\u015f\u0131k 6 kat daha fazla enerji pahas\u0131na - b\u00f6ylece v\u00fccut bu doku orijinal durumundan 90 kat daha az verimli hale gelir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ayr\u0131ca, enerji molek\u00fcllerinin (ATP veya kreatin fosfat) t\u00fckenmesi enflamasyonu daha da art\u0131racakt\u0131r.\u00a0<strong>V\u00fccut iltihaplanma veya ba\u015fka bir stres alg\u0131lad\u0131\u011f\u0131nda (muhtemelen kan \u015fekeri, laktik asit veya karbondioksit ya da bunlar\u0131n hepsindeki de\u011fi\u015fiklikleri alg\u0131layarak), adrenal bezleri adrenalin ve kortizon da dahil olmak \u00fczere anti-stres hormonlar\u0131 salg\u0131lar<\/strong>\u00a0(e\u011fer bu bezler t\u00fckenmemi\u015fse) .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hem adrenalin hem de kortizon artan ihtiyaca yan\u0131t vermek i\u00e7in kan \u015fekerini y\u00fckseltebilir. Kortizon proteinin \u015fekere d\u00f6n\u00fc\u015f\u00fcm\u00fcn\u00fc uyar\u0131r ve \"depolanm\u0131\u015f protein\" olmad\u0131\u011f\u0131ndan (kanda dola\u015fan k\u00fc\u00e7\u00fck miktarlar d\u0131\u015f\u0131nda), bu kortizonun v\u00fccudun sorunlu b\u00f6lgeyi beslemek i\u00e7in d\u00f6n\u00fc\u015f\u00fcm\u00fc ba\u015flatt\u0131\u011f\u0131 anlam\u0131na gelir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Karbonatl\u0131 su, beyne kan (ve glikoz) iletimini iyile\u015ftirmek i\u00e7in yeterli karbondioksit (bazen) sa\u011flayabilir.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00fc\u015f\u00fck tiroid hormonu seviyeleri d\u00fc\u015f\u00fck karbondioksit \u00fcretimine ve glikoz kayb\u0131na yol a\u00e7ar. \u00c7e\u015fitli besinsel, hormonal veya toksik durumlar solunumu farkl\u0131 \u015fekillerde engeller: \u00f6rne\u011fin, E vitamini eksikli\u011fi, \u00f6strojen fazlal\u0131\u011f\u0131,&nbsp;<\/strong>toksik tiroid ve DNP (eski pop\u00fcler kanser azalt\u0131c\u0131 ila\u00e7) normal miktarda yararl\u0131 enerji \u00fcretmeden oksijen t\u00fcketimine neden olur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B2 vitamini veya bak\u0131r eksikli\u011fi oksijen t\u00fcketimini engelleyebilir. Kanser (\u0131srarc\u0131 doktrinin aksine) bir solunum bozuklu\u011fu i\u00e7erir ve hipoglisemi e\u011filimine neden olur, bu da genellikle proteinin \u015fekere d\u00f6n\u00fc\u015ft\u00fcr\u00fclmesiyle dengelenir ve \u00f6l\u00fcmc\u00fcl bir zay\u0131flama durumuyla (ka\u015feksi) sonu\u00e7lan\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vazodilatasyon, \u00f6dem, lokal \u0131s\u0131 ve asidite, bir irritan veya enerji defektine kar\u015f\u0131 erken reaksiyonlard\u0131r; ve daha sonra artt\u0131\u011f\u0131nda, kolajen \u00fcretimi ve kapiller proliferasyon meydana gelir. V\u00fccudun kaynaklar\u0131 yetersiz kal\u0131rsa t\u00fcm\u00f6rle\u015fme ve doku \u00f6l\u00fcm\u00fc meydana gelebilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laktik asit \u00fcretimine yol a\u00e7an \u015feker israf\u0131 B2 vitamini eksikli\u011finin bir sonucu olabilir ve laktik asit damarlanmay\u0131 uyar\u0131yor gibi g\u00f6r\u00fcnmektedir. Bu, kanserlerin kanlanmas\u0131n\u0131n yan\u0131 s\u0131ra alkoliklerin ve B2 vitamini eksikli\u011fi olan di\u011fer ki\u015filerin g\u00f6zlerindeki kanamalar ve k\u0131rm\u0131z\u0131 burun ve yanaklar\u0131yla da ilgili olabilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Genel olarak, strese ilk olarak \u00e7evresel veya beslenme kaynakl\u0131 olabilecek bir kusuru d\u00fczelterek yan\u0131t verilmelidir<\/strong>.&nbsp;<strong>Artan besin ihtiya\u00e7lar\u0131 genellikle protein ve ya\u011f i\u00e7erir; akut hipoglisemi b\u00fcy\u00fck miktarda \u015feker gerektirebilir ve bu da adrenal bezlerin t\u00fckenmi\u015f olabilece\u011fini g\u00f6sterir, bu durumda di\u011fer besinlere ek olarak pantotenik asit, C vitamini, A vitamini, magnezyum ve potasyum sa\u011flanmal\u0131d\u0131r.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Bazen hipoglisemiyi kontrol alt\u0131na almak i\u00e7in \u015fekerin kal\u0131c\u0131 olarak ortadan kald\u0131r\u0131lmas\u0131 gerekir.<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Baz\u0131 ki\u015filerin her saat ba\u015f\u0131 bir at\u0131\u015ft\u0131rmal\u0131k (\u00f6rne\u011fin k\u00fc\u00e7\u00fck bir par\u00e7a peynir) yemesi gerekir, ancak karaci\u011fer iyile\u015febilirse bunun \u00fcstesinden gelinebilir. Pantotenik asit, ins\u00fclini (ins\u00fclinaz) par\u00e7alamak i\u00e7in karaci\u011fer taraf\u0131ndan gereklidir, bu nedenle hipoglisemiye neden olan hiperins\u00fclinizm bazen bu besinle giderilebilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u015eeker, oksijenli veya oksijensiz enerji \u00fcretmek i\u00e7in kullan\u0131labilir, ancak oksidatif metabolizma, oksidatif olmayan \"glikolitik\" veya fermentatif metabolizmadan yakla\u015f\u0131k 15 kat daha verimlidir; y\u00fcksek organizmalar, entegrasyonu ve normal i\u015fleyi\u015fi s\u00fcrd\u00fcrmek i\u00e7in bu y\u00fcksek verimli oksidasyona ba\u011fl\u0131d\u0131r: Solunuma \u00e7ok az m\u00fcdahale varsa, organizma h\u0131z\u0131 art\u0131rarak uyum sa\u011flayabilir... <a class=\"more-link\" href=\"https:\/\/raypeatbg.com\/tr\/2024\/06\/12\/%d0%bd%d0%b5-%d1%81%d1%8a%d0%b2%d1%81%d0%b5%d0%bc-%d0%b8%d0%b7%d0%b2%d0%b5%d1%81%d1%82%d0%bd%d0%b8-%d1%84%d0%b0%d0%ba%d1%82%d0%b8-%d0%b7%d0%b0-%d1%80%d0%be%d0%bb%d1%8f%d1%82%d0%b0-%d0%bd%d0%b0-%d0%ba\/\">Okumaya devam et <span class=\"screen-reader-text\">Kan \u015fekerinin rol\u00fc hakk\u0131nda tam olarak bilinmeyen ger\u00e7ekler<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":297,"footnotes":""},"categories":[3],"tags":[85,86],"class_list":["post-172","post","type-post","status-publish","format-standard","hentry","category-3","tag-85","tag-86","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041d\u0435 \u0441\u044a\u0432\u0441\u0435\u043c \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0438 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\u043f\u0438\u0439\u0442 \u0431\u044a\u043b\u0433\u0430\u0440\u0438\u044f\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-12T12:34:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-12T12:34:26+00:00\" \/>\n<meta name=\"author\" content=\"\u0418\u0432\u0430\u043d \u0418\u0432\u0430\u043d\u043e\u0432\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0418\u0432\u0430\u043d \u0418\u0432\u0430\u043d\u043e\u0432\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 dakika\" \/>\n<script type=\"application\/ld+json\" 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