{"id":170,"date":"2024-06-12T12:30:46","date_gmt":"2024-06-12T12:30:46","guid":{"rendered":"https:\/\/raypeatbg.com\/?p=170"},"modified":"2024-06-12T12:30:48","modified_gmt":"2024-06-12T12:30:48","slug":"%d0%b4%d0%b8%d0%b0%d0%b1%d0%b5%d1%82-%d0%b8-%d0%b8%d1%80-%d0%bd%d0%b5-%d0%be%d0%b1%d0%b2%d0%b8%d0%bd%d1%8f%d0%b2%d0%b0%d0%b9%d1%82%d0%b5-%d0%b7%d0%b0%d1%85%d0%b0%d1%80%d1%82%d0%b0","status":"publish","type":"post","link":"https:\/\/raypeatbg.com\/tr\/2024\/06\/12\/%d0%b4%d0%b8%d0%b0%d0%b1%d0%b5%d1%82-%d0%b8-%d0%b8%d1%80-%d0%bd%d0%b5-%d0%be%d0%b1%d0%b2%d0%b8%d0%bd%d1%8f%d0%b2%d0%b0%d0%b9%d1%82%d0%b5-%d0%b7%d0%b0%d1%85%d0%b0%d1%80%d1%82%d0%b0\/","title":{"rendered":"Diyabet ve IR: \u015fekeri su\u00e7lamay\u0131n!"},"content":{"rendered":"

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\u041f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f \u0441\u043e\u0447\u0430\u0442, \u0447\u0435 \u043b\u043e\u043a\u0430\u043b\u043d\u043e\u0442\u043e \u043d\u0430\u0442\u0440\u0443\u043f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043c\u0430\u0441\u0442\u043d\u0438 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0442\u0438 \u043a\u0430\u0442\u043e \u0441\u0435\u0440\u0430\u043c\u0438\u0434\u0438, \u0434\u0438\u0430\u0446\u0438\u043b\u0433\u043b\u0438\u0446\u0435\u0440\u043e\u043b \u0438\u043b\u0438 \u0430\u0446\u0438\u043b-\u041a\u043e\u0410, \u0432\u044a\u0442\u0440\u0435 \u0432 \u0441\u043a\u0435\u043b\u0435\u0442\u043d\u0438\u0442\u0435 \u043c\u0443\u0441\u043a\u0443\u043b\u0438 \u0438 \u0447\u0435\u0440\u0435\u043d \u0434\u0440\u043e\u0431, \u043c\u043e\u0436\u0435 \u0434\u0430 \u0430\u043a\u0442\u0438\u0432\u0438\u0440\u0430 \u043a\u0430\u0441\u043a\u0430\u0434\u0430 \u043d\u0430 \u0441\u0435\u0440\u0438\u043d \u043a\u0438\u043d\u0430\u0437\u0430, \u043a\u043e\u0435\u0442\u043e \u0432\u043e\u0434\u0438 \u0434\u043e \u0434\u0435\u0444\u0435\u043a\u0442\u0438 \u0432 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0432\u0430\u0442\u0430 \u0441\u0438\u0433\u043d\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u0438 \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0433\u043b\u044e\u043a\u043e\u0437\u0430. \u0412\u044a\u0437\u043f\u0430\u043b\u0435\u043d\u0438\u0435\u0442\u043e \u0438 \u043e\u043a\u0441\u0438\u0434\u0430\u0442\u0438\u0432\u043d\u0438\u044f\u0442 \u0441\u0442\u0440\u0435\u0441 \u0441\u044a\u0449\u043e \u0441\u0430 \u043c\u043e\u0449\u043d\u0438 \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c\u0438, \u043a\u043e\u0438\u0442\u043e \u0431\u0438\u0445\u0430 \u043c\u043e\u0433\u043b\u0438 \u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0430\u0442 \u0434\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0430 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0432\u0430 \u0440\u0435\u0437\u0438\u0441\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442. \u0418 \u043d\u0430\u043a\u0440\u0430\u044f, \u043c\u043e\u0434\u0443\u043b\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0442\u0440\u0430\u043d\u0441\u043a\u0440\u0438\u043f\u0446\u0438\u044f\u0442\u0430 \u043e\u0442 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0438 \u043c\u0430\u0441\u0442\u043d\u0438 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438 \u0447\u0440\u0435\u0437 \u0441\u0432\u044a\u0440\u0437\u0432\u0430\u043d\u0435\u0442\u043e \u0438\u043c \u0441 \u0430\u043a\u0442\u0438\u0432\u0438\u0440\u0430\u043d\u0438 \u0437\u0430 \u043f\u0435\u0440\u043e\u043a\u0441\u0438\u0437\u043e\u043c\u0430 \u043f\u0440\u043e\u043b\u0438\u0444\u0435\u0440\u0430\u0442\u043e\u0440\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0440\u0438 \u0441\u044a\u0449\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u043e\u043f\u0440\u0438\u043d\u0435\u0441\u0435 \u0437\u0430 \u043d\u0430\u0440\u0443\u0448\u0435\u043d \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u044a\u043c \u043d\u0430 \u0433\u043b\u044e\u043a\u043e\u0437\u0430\u0442\u0430.<\/p>\n\n\n\n

\u0423\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043f\u043e\u0442\u043e\u043a\u0430 \u043d\u0430 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0438 \u043c\u0430\u0441\u0442\u043d\u0438 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438 \u0432 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442 \u043d\u0430 \u043f\u043e\u0432\u0438\u0448\u0435\u043d\u0430 \u043b\u0438\u043f\u043e\u043b\u0438\u0437\u0430, \u0432\u0442\u043e\u0440\u0438\u0447\u043d\u0430 \u0434\u043e \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0432\u0430 \u0440\u0435\u0437\u0438\u0441\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442 \u043d\u0430 \u043c\u0430\u0441\u0442\u043d\u0430\u0442\u0430 \u0442\u044a\u043a\u0430\u043d, \u0438\u043d\u0434\u0443\u0446\u0438\u0440\u0430 \u0438\u043b\u0438 \u0432\u043b\u043e\u0448\u0430\u0432\u0430 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0432\u0430\u0442\u0430 \u0440\u0435\u0437\u0438\u0441\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442 \u0432 \u0447\u0435\u0440\u043d\u0438\u044f \u0434\u0440\u043e\u0431 \u0438 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u0447\u0440\u0435\u0437 \u043f\u0440\u044f\u043a\u043e \u0438\u043b\u0438 \u043a\u043e\u0441\u0432\u0435\u043d\u043e (\u043e\u0442 \u0442\u0440\u0438\u0433\u043b\u0438\u0446\u0435\u0440\u0438\u0434\u043d\u0438 \u043e\u0442\u043b\u0430\u0433\u0430\u043d\u0438\u044f) \u0433\u0435\u043d\u0435\u0440\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0442\u0438, \u043f\u0440\u043e\u043c\u0435\u043d\u044f\u0439\u043a\u0438 \u0441\u0438\u0433\u043d\u0430\u043b\u043d\u0438\u044f \u043f\u044a\u0442 \u043d\u0430 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u0430. \u041e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0438\u0437\u043b\u0438\u0448\u044a\u043a\u0430 \u043e\u0442 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0438 \u043c\u0430\u0441\u0442\u043d\u0438 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438 \u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0430\u0442\u0430 \u0446\u0435\u043b \u0437\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0432\u0430 \u0440\u0435\u0437\u0438\u0441\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442. (\u043b\u0438\u043d\u043a \u043a\u044a\u043c \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0435\u0442\u043e \u0442\u0443\u043a)<\/p>\n\n\n\n

\u041f\u043e\u0440\u0442\u043e\u043a\u0430\u043b\u043e\u0432 \u0441\u043e\u043a \u0438 \u0434\u0440\u0443\u0433\u0438 \u043f\u043b\u043e\u0434\u043e\u0432\u0435 \u0441 \u0432\u0438\u0441\u043e\u043a\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u043a\u0430\u043b\u0438\u0439, \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u0438 \u0444\u0440\u0443\u043a\u0442\u043e\u0437\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u0442 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e \u0438\u043d\u0441\u0443\u043b\u0438\u043d, \u043a\u043e\u0435\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043e\u0442\u0434\u0435\u043b\u0438\u0442\u0435, \u0437\u0430\u0449\u043e\u0442\u043e \u0441\u0435 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u0432\u0430\u0442 \u043f\u043e-\u043b\u0435\u0441\u043d\u043e \u043e\u0442 \u043f\u043e\u0434\u043e\u0431\u043d\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0438 \u043f\u043e\u0434 \u0444\u043e\u0440\u043c\u0430\u0442\u0430 \u043d\u0430 \u043d\u0438\u0448\u0435\u0441\u0442\u0435.<\/p>\n\n\n\n

\u0424\u0440\u0443\u043a\u0442\u043e\u0437\u0430\u0442\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430 \u0433\u043b\u044e\u043a\u043e\u0437\u043d\u0438\u044f \u0442\u043e\u043b\u0435\u0440\u0430\u043d\u0441 \u043f\u0440\u0438 \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u043d\u0438 \u0441 \u0434\u0438\u0430\u0431\u0435\u0442 \u0442\u0438\u043f 2 (\u0432\u0440\u044a\u0437\u043a\u0430 \u043a\u044a\u043c \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0435\u0442\u043e \u0442\u0443\u043a) \u0438 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430 \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u043d\u0438\u044f \u043e\u0442\u0433\u043e\u0432\u043e\u0440 \u043f\u0440\u0438 \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u043d\u0438 \u0431\u0435\u0437 \u0434\u0438\u0430\u0431\u0435\u0442. (\u043b\u0438\u043d\u043a \u043a\u044a\u043c \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0435\u0442\u043e \u0442\u0443\u043a)<\/p>\n\n\n\n

\u041d\u0438\u0448\u0435\u0441\u0442\u0435\u0442\u043e \u043e\u0442 \u0431\u043e\u0431\u043e\u0432\u0438 \u043a\u0443\u043b\u0442\u0443\u0440\u0438 \u0431\u044a\u0440\u0437\u043e \u0441\u0435 \u0430\u0431\u0441\u043e\u0440\u0431\u0438\u0440\u0430 \u043f\u043e\u0434 \u0444\u043e\u0440\u043c\u0430\u0442\u0430 \u043d\u0430 \u0433\u043b\u044e\u043a\u043e\u0437\u0430, \u043a\u043e\u0435\u0442\u043e \u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0432\u0430 \u0441\u043a\u043e\u043a \u043d\u0430 \u0438\u043d\u0441\u0443\u043b\u0438\u043d \u043f\u0440\u0438 \u0437\u0434\u0440\u0430\u0432\u0438 \u0445\u043e\u0440\u0430 \u0438\u043b\u0438 \u0430\u043d\u043e\u0440\u043c\u0430\u043b\u043d\u043e \u043f\u043e\u0432\u0438\u0448\u0435\u043d\u043e \u043d\u0438\u0432\u043e \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u0430 \u0437\u0430\u0445\u0430\u0440 \u043f\u0440\u0438 \u0434\u0438\u0430\u0431\u0435\u0442\u0438\u0446\u0438. \u0412 \u0434\u043e\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435, \u043d\u0435\u0441\u043c\u0438\u043b\u0430\u0435\u043c\u0438\u0442\u0435 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0438 \u043d\u0430 \u0431\u043e\u0431\u043e\u0432\u0438\u0442\u0435 \u043a\u0443\u043b\u0442\u0443\u0440\u0438 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u0442 \u0435\u043d\u0434\u043e\u0442\u043e\u043a\u0441\u0438\u043d\u0430 \u0432 \u0447\u0435\u0440\u0432\u0430\u0442\u0430, \u043a\u0430\u0442\u043e \u0432\u043b\u0438\u044f\u044f\u0442 \u0432\u044a\u0440\u0445\u0443 \u0444\u0443\u043d\u043a\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0447\u0435\u0440\u043d\u0438\u044f \u0434\u0440\u043e\u0431.<\/p>\n\n\n\n

\n

\u201e\u041c\u0430\u043d\u0438\u044f\u0442\u0430, \u0447\u0435 \u0437\u0430\u0445\u0430\u0440\u0442\u0430 \u0432 \u0434\u0438\u0435\u0442\u0430\u0442\u0430 \u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0437\u0430 \u0434\u0438\u0430\u0431\u0435\u0442, \u0431\u0435\u0448\u0435 \u043e\u043f\u0430\u0441\u043d\u043e \u043e\u0442\u043a\u043b\u043e\u043d\u0435\u043d\u0438\u0435, \u043a\u043e\u0435\u0442\u043e \u0437\u0430\u0431\u0430\u0432\u0438 \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0434\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0442\u0438\u0432\u043d\u0438\u0442\u0435 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0442\u043d\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f. \u201c \u0434-\u0440 \u0420\u0435\u0439 \u041f\u0438\u0439\u0442<\/p>\n<\/blockquote>\n\n\n\n

\u041f\u043e \u0438\u0440\u043e\u043d\u0438\u044f \u043d\u0430 \u0441\u044a\u0434\u0431\u0430\u0442\u0430 \u0438 \u043a\u0440\u0430\u0439\u043d\u043e \u0440\u0430\u0437\u043e\u0447\u0430\u0440\u043e\u0432\u0430\u0449\u043e, \u0434\u0438\u0430\u0431\u0435\u0442\u0438\u0446\u0438\u0442\u0435 \u0432\u0441\u0435 \u043e\u0449\u0435 \u0441\u0435 \u0441\u044a\u0432\u0435\u0442\u0432\u0430\u0442 \u0434\u0430 \u043d\u0430\u0431\u043b\u044f\u0433\u0430\u0442 \u043d\u0430 \u0437\u044a\u0440\u043d\u0435\u043d\u0438 \u0445\u0440\u0430\u043d\u0438 \u0438 \u0431\u043e\u0431\u043e\u0432\u0438 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u044f, \u043a\u0430\u0442\u043e \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u0446\u0438 \u043d\u0430 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438.<\/p>\n\n\n\n

\u0415\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0438\u0442\u0435 \u043d\u0430 \u041d\u043e\u0431\u0435\u043b\u043e\u0432\u0438\u044f \u043b\u0430\u0443\u0440\u0435\u0430\u0442 \u0411\u0435\u0440\u043d\u0430\u0440\u0434\u043e \u0425\u044e\u0441 \u043e\u0442 1947 \u0433. \u0434\u043e\u043a\u0430\u0437\u0430\u0445\u0430, \u0447\u0435 \u0437\u0430\u0445\u0430\u0440\u0442\u0430 \u0438 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0442\u043e \u043c\u0430\u0441\u043b\u043e \u043f\u0440\u0435\u0434\u043f\u0430\u0437\u0432\u0430\u0442 \u043e\u0442 \u0434\u0438\u0430\u0431\u0435\u0442, \u043a\u0430\u0442\u043e \u0432\u0441\u044a\u0449\u043d\u043e\u0441\u0442 \u043b\u0435\u043a\u0443\u0432\u0430\u0442 \u0431\u0435\u0442\u0430 \u043a\u043b\u0435\u0442\u043a\u0438, \u0434\u043e\u043a\u0430\u0442\u043e \u043f\u043e\u043b\u0438\u043d\u0435\u043d\u0430\u0441\u0438\u0442\u0435\u043d\u0438\u0442\u0435 \u043c\u0430\u0437\u043d\u0438\u043d\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0432\u0430\u0442 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0432\u0430 \u0440\u0435\u0437\u0438\u0441\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442 \u0438 \u0443\u0432\u0440\u0435\u0436\u0434\u0430\u0442 \u043f\u0430\u043d\u043a\u0440\u0435\u0430\u0441\u0430.<\/p>","protected":false},"excerpt":{"rendered":"

Diyabet, \u015fekerin neden oldu\u011fu bir hastal\u0131k olarak DE\u011e\u0130L, v\u00fccudun kan \u015fekerini kontrol edememesi olarak g\u00f6r\u00fclmelidir. Karbonhidrat al\u0131m\u0131 sa\u011fl\u0131kl\u0131 bir insanda kan \u015fekerini y\u00fckseltmez; t\u00fcm dikkat glikozdan ka\u00e7\u0131nmak yerine ins\u00fclin duyarl\u0131l\u0131\u011f\u0131n\u0131 geri kazanmaya odaklanmal\u0131d\u0131r. \u00c7oklu doymam\u0131\u015f ya\u011f asitleri h\u00fccrenin ins\u00fclin \u00fcretme yetene\u011fini engeller... Okumaya devam et Diyabet ve IR: \u015fekeri su\u00e7lamay\u0131n!<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":576,"footnotes":""},"categories":[3],"tags":[84],"class_list":["post-170","post","type-post","status-publish","format-standard","hentry","category-3","tag-84","entry"],"yoast_head":"\n\u0414\u0438\u0430\u0431\u0435\u0442 \u0438 \u0418\u0420: \u043d\u0435 \u043e\u0431\u0432\u0438\u043d\u044f\u0432\u0430\u0439\u0442\u0435 \u0437\u0430\u0445\u0430\u0440\u0442\u0430! - \u0440\u0435\u0439 \u043f\u0438\u0439\u0442 \u0431\u044a\u043b\u0433\u0430\u0440\u0438\u044f<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/raypeatbg.com\/tr\/2024\/06\/12\/\u0434\u0438\u0430\u0431\u0435\u0442-\u0438-\u0438\u0440-\u043d\u0435-\u043e\u0431\u0432\u0438\u043d\u044f\u0432\u0430\u0439\u0442\u0435-\u0437\u0430\u0445\u0430\u0440\u0442\u0430\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0414\u0438\u0430\u0431\u0435\u0442 \u0438 \u0418\u0420: \u043d\u0435 \u043e\u0431\u0432\u0438\u043d\u044f\u0432\u0430\u0439\u0442\u0435 \u0437\u0430\u0445\u0430\u0440\u0442\u0430! - \u0440\u0435\u0439 \u043f\u0438\u0439\u0442 \u0431\u044a\u043b\u0433\u0430\u0440\u0438\u044f\" \/>\n<meta property=\"og:description\" content=\"\u0414\u0438\u0430\u0431\u0435\u0442\u044a\u0442 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u0440\u0430\u0437\u0433\u043b\u0435\u0436\u0434\u0430, \u043a\u0430\u0442\u043e \u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442 \u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0434\u0430 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430 \u043a\u0440\u044a\u0432\u043d\u0430\u0442\u0430 \u0437\u0430\u0445\u0430\u0440, \u0430 \u041d\u0415 \u043a\u0430\u0442\u043e \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0435, \u043f\u0440\u0438\u0447\u0438\u043d\u0435\u043d\u043e \u043e\u0442 \u0437\u0430\u0445\u0430\u0440\u0442\u0430. \u041f\u0440\u0438\u0435\u043c\u044a\u0442 \u043d\u0430 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438 \u043d\u0435 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430 \u043a\u0440\u044a\u0432\u043d\u0430\u0442\u0430 \u0437\u0430\u0445\u0430\u0440 \u043f\u0440\u0438 \u0437\u0434\u0440\u0430\u0432 \u0447\u043e\u0432\u0435\u043a; \u0426\u044f\u043b\u043e\u0442\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u043d\u0430\u0441\u043e\u0447\u0438 \u043a\u044a\u043c \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442\u0442\u0430 \u043a\u044a\u043c \u0438\u043d\u0441\u0443\u043b\u0438\u043d, \u0432\u043c\u0435\u0441\u0442\u043e \u0434\u0430 \u0441\u0435 \u0438\u0437\u0431\u044f\u0433\u0432\u0430 \u0433\u043b\u044e\u043a\u043e\u0437\u0430\u0442\u0430. \u041f\u043e\u043b\u0438\u043d\u0435\u043d\u0430\u0441\u0438\u0442\u0435\u043d\u0438\u0442\u0435 \u043c\u0430\u0441\u0442\u043d\u0438 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438 \u0431\u043b\u043e\u043a\u0438\u0440\u0430\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u043a\u043b\u0435\u0442\u043a\u0430\u0442\u0430 \u0434\u0430… Okumaya devam et \u0414\u0438\u0430\u0431\u0435\u0442 \u0438 \u0418\u0420: \u043d\u0435 \u043e\u0431\u0432\u0438\u043d\u044f\u0432\u0430\u0439\u0442\u0435 \u0437\u0430\u0445\u0430\u0440\u0442\u0430!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/raypeatbg.com\/tr\/2024\/06\/12\/\u0434\u0438\u0430\u0431\u0435\u0442-\u0438-\u0438\u0440-\u043d\u0435-\u043e\u0431\u0432\u0438\u043d\u044f\u0432\u0430\u0439\u0442\u0435-\u0437\u0430\u0445\u0430\u0440\u0442\u0430\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0440\u0435\u0439 \u043f\u0438\u0439\u0442 \u0431\u044a\u043b\u0433\u0430\u0440\u0438\u044f\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-12T12:30:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-12T12:30:48+00:00\" \/>\n<meta name=\"author\" content=\"\u0418\u0432\u0430\u043d \u0418\u0432\u0430\u043d\u043e\u0432\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0418\u0432\u0430\u043d \u0418\u0432\u0430\u043d\u043e\u0432\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/raypeatbg.com\/2024\/06\/12\/%d0%b4%d0%b8%d0%b0%d0%b1%d0%b5%d1%82-%d0%b8-%d0%b8%d1%80-%d0%bd%d0%b5-%d0%be%d0%b1%d0%b2%d0%b8%d0%bd%d1%8f%d0%b2%d0%b0%d0%b9%d1%82%d0%b5-%d0%b7%d0%b0%d1%85%d0%b0%d1%80%d1%82%d0%b0\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/raypeatbg.com\/2024\/06\/12\/%d0%b4%d0%b8%d0%b0%d0%b1%d0%b5%d1%82-%d0%b8-%d0%b8%d1%80-%d0%bd%d0%b5-%d0%be%d0%b1%d0%b2%d0%b8%d0%bd%d1%8f%d0%b2%d0%b0%d0%b9%d1%82%d0%b5-%d0%b7%d0%b0%d1%85%d0%b0%d1%80%d1%82%d0%b0\/\"},\"author\":{\"name\":\"\u0418\u0432\u0430\u043d \u0418\u0432\u0430\u043d\u043e\u0432\",\"@id\":\"https:\/\/raypeatbg.com\/#\/schema\/person\/b00ece5ede2d972d9ca6a7c944fa74d9\"},\"headline\":\"\u0414\u0438\u0430\u0431\u0435\u0442 \u0438 \u0418\u0420: \u043d\u0435 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\u041f\u043e\u043b\u0438\u043d\u0435\u043d\u0430\u0441\u0438\u0442\u0435\u043d\u0438\u0442\u0435 \u043c\u0430\u0441\u0442\u043d\u0438 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438 \u0431\u043b\u043e\u043a\u0438\u0440\u0430\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u043a\u043b\u0435\u0442\u043a\u0430\u0442\u0430 \u0434\u0430… Okumaya devam et \u0414\u0438\u0430\u0431\u0435\u0442 \u0438 \u0418\u0420: \u043d\u0435 \u043e\u0431\u0432\u0438\u043d\u044f\u0432\u0430\u0439\u0442\u0435 \u0437\u0430\u0445\u0430\u0440\u0442\u0430!","og_url":"https:\/\/raypeatbg.com\/tr\/2024\/06\/12\/\u0434\u0438\u0430\u0431\u0435\u0442-\u0438-\u0438\u0440-\u043d\u0435-\u043e\u0431\u0432\u0438\u043d\u044f\u0432\u0430\u0439\u0442\u0435-\u0437\u0430\u0445\u0430\u0440\u0442\u0430\/","og_site_name":"\u0440\u0435\u0439 \u043f\u0438\u0439\u0442 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