{"id":120,"date":"2024-05-30T11:48:49","date_gmt":"2024-05-30T11:48:49","guid":{"rendered":"https:\/\/raypeatbg.com\/?p=120"},"modified":"2024-05-30T11:48:50","modified_gmt":"2024-05-30T11:48:50","slug":"%d1%80%d0%b5%d0%b9-%d0%bf%d0%b8%d0%b9%d1%82-%d0%b7%d0%b0-%d0%b3%d0%bb%d0%b8%d1%86%d0%b8%d0%bd%d0%b0","status":"publish","type":"post","link":"https:\/\/raypeatbg.com\/cs\/2024\/05\/30\/%d1%80%d0%b5%d0%b9-%d0%bf%d0%b8%d0%b9%d1%82-%d0%b7%d0%b0-%d0%b3%d0%bb%d0%b8%d1%86%d0%b8%d0%bd%d0%b0\/","title":{"rendered":"Ray Pete o glycinu"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"Dostate\u010dn\u00fd p\u0159\u00edjem glycinu\/gelatinu m\u00e1 celou \u0159adu antistresov\u00fdch \u00fa\u010dink\u016f. Glycin je pova\u017eov\u00e1n za \"inhibi\u010dn\u00ed\" neurotransmiter a podporuje p\u0159irozen\u00fd sp\u00e1nek. Pou\u017e\u00edv\u00e1 se jako dopln\u011bk stravy, pom\u00e1h\u00e1 p\u0159i zotavov\u00e1n\u00ed po mrtvici a z\u00e1chvatech a zlep\u0161uje u\u010den\u00ed a pam\u011b\u0165. V r\u00e1mci ka\u017ed\u00e9ho typu bun\u011bk m\u00e1 v\u0161ak z\u0159ejm\u011b stejn\u00fd druh uklid\u0148uj\u00edc\u00edho, ochrann\u00e9ho antistresov\u00e9ho p\u016fsoben\u00ed. Zd\u00e1 se, \u017ee rozsahu po\u0161kozen\u00ed zp\u016fsoben\u00e9ho nadbytkem tryptofanu a serotoninu lze zabr\u00e1nit nebo je korigovat vydatn\u00fdm p\u0159\u00edsunem glycinu. Fibr\u00f3ze, po\u0161kozen\u00ed voln\u00fdmi radik\u00e1ly, z\u00e1n\u011btu, bun\u011b\u010dn\u00e9 smrti v d\u016fsledku vy\u010derp\u00e1n\u00ed ATP nebo p\u0159et\u00ed\u017een\u00ed v\u00e1pn\u00edkem, po\u0161kozen\u00ed mitochondri\u00ed, cukrovce atd. m\u016f\u017ee glycin zabr\u00e1nit nebo je zm\u00edrnit. \"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"P\u0159i rozpadu kolagenu se uvol\u0148uj\u00ed faktory, kter\u00e9 podporuj\u00ed hojen\u00ed ran a br\u00e1n\u00ed invazivit\u011b n\u00e1dor\u016f. Samotn\u00fd glycin je jedn\u00edm z faktor\u016f podporuj\u00edc\u00edch hojen\u00ed ran a inhibici n\u00e1dor\u016f. \"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"M\u00e1 \u0161irok\u00e9 spektrum protin\u00e1dorov\u00fdch \u00fa\u010dink\u016f, v\u010detn\u011b inhibice tvorby nov\u00fdch c\u00e9v (angiogeneze), a vykazuje ochrannou aktivitu u rakoviny jater a melanomu. Proto\u017ee glycin nen\u00ed toxick\u00fd (pokud funguj\u00ed ledviny, proto\u017ee ka\u017ed\u00e1 aminokyselina p\u0159isp\u00edv\u00e1 k produkci amoniaku), m\u016f\u017ee b\u00fdt tento typ chemoterapie \u0161etrn\u00fd. \"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"Kdy\u017e j\u00edme \u017eivo\u010di\u0161n\u00e9 b\u00edlkoviny - nap\u0159\u00edklad pol\u00e9vku z ryb\u00edch hlav, vep\u0159ov\u00e9 k\u00fdty, pol\u00e9vku z ku\u0159ec\u00edch stehen, \u0161itake a maso z org\u00e1n\u016f a vedlej\u0161\u00edch produkt\u016f -, asimilujeme velk\u00e9 mno\u017estv\u00ed glycinu a \u017eelatiny. Tato rovnov\u00e1ha aminokyselin v cel\u00e9m \u017eivo\u010di\u0161n\u00e9m organismu podporuje v\u0161echny druhy biologick\u00fdch proces\u016f, v\u010detn\u011b vyv\u00e1\u017een\u00e9ho r\u016fstu tk\u00e1n\u00ed a org\u00e1n\u016f v d\u011btstv\u00ed. \"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"V kontextu excita\u010dn\u00edho p\u016fsoben\u00ed estrogenu a inhibi\u010dn\u00edho p\u016fsoben\u00ed glycinu by bylo rozumn\u00e9 pova\u017eovat glycin za jednu z antiestrogenn\u00edch l\u00e1tek. \"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"Zd\u00e1 se, \u017ee inhibi\u010dn\u00ed \u00fa\u010dinky glycinu p\u016fsob\u00ed proti \u00fa\u010dink\u016fm estrogenu obecn\u011b, v senzorick\u00fdch a motorick\u00fdch nervech, p\u0159i regulaci angiogeneze a p\u0159i modulaci cytokin\u016f a \"chemokin\u016f\", kter\u00e9 se pod\u00edlej\u00ed na mnoha z\u00e1n\u011btliv\u00fdch a degenerativn\u00edch onemocn\u011bn\u00edch, zejm\u00e9na tumor nekrotizuj\u00edc\u00edho faktoru (TNF), oxidu dusnat\u00e9ho (NO) a prostaglandin\u016f. Vystaven\u00ed estrogenu v ran\u00e9m v\u011bku m\u016f\u017ee ovlivnit zdrav\u00ed v dosp\u011blosti, stejn\u011b jako \u010dasn\u00fd nedostatek glycinu. Degenerativn\u00ed onemocn\u011bn\u00ed mohou za\u010d\u00edt ji\u017e v prvn\u00edch letech \u017eivota, ale proto\u017ee st\u00e1rnut\u00ed, stejn\u011b jako r\u016fst, je v\u00fdvojov\u00fd proces, nikdy nen\u00ed pozd\u011b zah\u00e1jit n\u00e1pravn\u00fd proces. \"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"Glycin inhibuje lipol\u00fdzu (dal\u0161\u00ed antiexcita\u010dn\u00ed, \"antiestrogenn\u00ed\" \u00fa\u010dinek), co\u017e samo o sob\u011b zvy\u0161uje \u00fa\u010dinnost inzul\u00ednu a pom\u00e1h\u00e1 p\u0159edch\u00e1zet hyperglyk\u00e9mii. \"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"Ko\u017en\u00ed a nervov\u00e9 bu\u0148ky a mnoho dal\u0161\u00edch bun\u011bk je \"elektricky\" stabilizov\u00e1no glycinem a tento efekt je nyn\u00ed popisov\u00e1n jako \"chloridov\u00fd proud\". Pro ochrann\u00e9 \u00fa\u010dinky n\u011bkter\u00fdch aminokyselin byly navr\u017eeny r\u016fzn\u00e9 mechanismy zalo\u017een\u00e9 na jejich vyu\u017eit\u00ed jako energie nebo pro jin\u00e9 metabolick\u00e9 \u00fa\u010dely, ale existuj\u00ed d\u016fkazy, \u017ee glycin a alanin p\u016fsob\u00ed ochrann\u011b, ani\u017e by byly metabolizov\u00e1ny, prost\u011b d\u00edky sv\u00fdm fyzik\u00e1ln\u00edm vlastnostem. \"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"Bylo zji\u0161t\u011bno, \u017ee mal\u00e1 d\u00e1vka glycinu podan\u00e1 kr\u00e1tce po mozkov\u00e9 mrtvici urychluje zotaven\u00ed a zabra\u0148uje \u0161\u00ed\u0159en\u00ed po\u0161kozen\u00ed d\u00edky sv\u00fdm inhibi\u010dn\u00edm a protiz\u00e1n\u011btliv\u00fdm \u00fa\u010dink\u016fm. Jeho nervov\u011b stabiliza\u010dn\u00ed \u00fa\u010dinek, kter\u00fd zvy\u0161uje mno\u017estv\u00ed stimulace pot\u0159ebn\u00e9 k aktivaci nerv\u016f, je ochrann\u00fd tak\u00e9 u epilepsie. Tento \u00fa\u010dinek je d\u016fle\u017eit\u00fd p\u0159i regulaci sp\u00e1nku, d\u00fdch\u00e1n\u00ed a srde\u010dn\u00edho rytmu. \"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"Antispastick\u00e1 aktivita glycinu se pou\u017e\u00edv\u00e1 ke zm\u00edrn\u011bn\u00ed svalov\u00fdch k\u0159e\u010d\u00ed p\u0159i roztrou\u0161en\u00e9 skler\u00f3ze. P\u0159edpokl\u00e1d\u00e1 se, \u017ee zm\u00edr\u0148uje n\u011bkter\u00e9 p\u0159\u00edznaky schizofrenie. \"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"Z\u00e1n\u011bt vyvol\u00e1v\u00e1 fibr\u00f3zu, proto\u017ee stres, hypoxie a nedostate\u010dn\u00e9 z\u00e1sobov\u00e1n\u00ed gluk\u00f3zou stimuluj\u00ed fibroblasty ke zv\u00fd\u0161en\u00e9 produkci kolagenu. V plic\u00edch, ledvin\u00e1ch, j\u00e1trech a dal\u0161\u00edch tk\u00e1n\u00edch glycin fibr\u00f3ze zabra\u0148uje, co\u017e je v rozporu s tradi\u010dn\u00edm n\u00e1zorem. \"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"Bylo zji\u0161t\u011bno, \u017ee glycin, nejjednodu\u0161\u0161\u00ed neesenci\u00e1ln\u00ed aminokyselina, chr\u00e1n\u00ed p\u0159ed karcinogenez\u00ed, z\u00e1n\u011btem, fibr\u00f3zou, neurologick\u00fdm po\u0161kozen\u00edm, \u0161okem, astmatem a hypertenz\u00ed. Zv\u00fd\u0161en\u00e9 mno\u017estv\u00ed glycinu zlep\u0161uje u\u010den\u00ed , antagonist\u00e9 glycinu ho obvykle zhor\u0161uj\u00ed. Pozoruhodn\u00e9 jsou jeho antitoxick\u00e9 a cytoprotektivn\u00ed \u00fa\u010dinky. \"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"Rozmanit\u00e9 protiz\u00e1n\u011btliv\u00e9 a ochrann\u00e9 \u00fa\u010dinky glycinu lze pova\u017eovat za antiserotoninov\u00e9 p\u016fsoben\u00ed. Nap\u0159\u00edklad serotonin zvy\u0161uje tvorbu TNF (tumor nekrotizuj\u00edc\u00edho faktoru, naz\u00fdvan\u00e9ho tak\u00e9 kachektin), glycin jej inhibuje. V n\u011bkter\u00fdch situac\u00edch je zn\u00e1mo, \u017ee glycin inhibuje tvorbu serotoninu. Antagonist\u00e9 serotoninu mohou \u00fa\u010dinek glycinu zes\u00edlit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"U specifick\u00fdch fibrotick\u00fdch stav\u016f, jako je cirh\u00f3za jater, je zn\u00e1mo, \u017ee glycin a nasycen\u00e9 tuky mohou fibr\u00f3zu zvr\u00e1tit. U fibr\u00f3zy srdce je n\u011bkdy hormon \u0161t\u00edtn\u00e9 \u017el\u00e1zy schopen tento stav zvr\u00e1tit. \"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"Jak prolin, tak glycin (co\u017e jsou esenci\u00e1ln\u00ed aminokyseliny obsa\u017een\u00e9 v \u017eelatin\u011b) maj\u00ed velmi ochrann\u00fd vliv na j\u00e1tra, zvy\u0161uj\u00ed obsah albuminu a zastavuj\u00ed oxida\u010dn\u00ed po\u0161kozen\u00ed.\"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"Glycin, stejn\u011b jako oxid uhli\u010dit\u00fd, chr\u00e1n\u00ed b\u00edlkoviny p\u0159ed oxida\u010dn\u00edm po\u0161kozen\u00edm, tak\u017ee za\u0159azen\u00ed \u017eelatiny (velmi bohat\u00e9 na glycin) do stravy je pravd\u011bpodobn\u011b ochrann\u00e9.\"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"Glycin chr\u00e1n\u00ed p\u0159ed hromad\u011bn\u00edm tuku p\u0159i po\u0161kozen\u00ed jater vyvolan\u00e9m alkoholem, co\u017e nazna\u010duje, \u017ee \u017eelatina ve strav\u011b by mohla dopl\u0148ovat ochrann\u00e9 \u00fa\u010dinky nasycen\u00fdch tuk\u016f.\"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ray Pete shrnuje glycin, Ray Pete uk\u00e1zal, \u017ee glycin m\u00e1 n\u00e1sleduj\u00edc\u00ed vlastnosti:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Antistimulancia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Antistresov\u00fd<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Protiz\u00e1n\u011btliv\u00e9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anti-serotonin<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Antiestrogenn\u00ed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zlep\u0161uje u\u010den\u00ed a pam\u011b\u0165<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podporuje zotaven\u00ed po mrtvici a z\u00e1chvatech<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ochrana bun\u011bk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podporuje hojen\u00ed ran<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inhibuje n\u00e1dory<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inhibuje lipol\u00fdzu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A mnoho dal\u0161\u00edho....<\/p>","protected":false},"excerpt":{"rendered":"<p>\"Dostate\u010dn\u00fd p\u0159\u00edjem glycinu\/gelatinu m\u00e1 celou \u0159adu antistresov\u00fdch \u00fa\u010dink\u016f. Glycin je pova\u017eov\u00e1n za \"inhibi\u010dn\u00ed\" neurotransmiter a podporuje p\u0159irozen\u00fd sp\u00e1nek. Pou\u017e\u00edv\u00e1 se jako dopln\u011bk stravy, pom\u00e1h\u00e1 p\u0159i zotavov\u00e1n\u00ed po mrtvici a z\u00e1chvatech a zlep\u0161uje u\u010den\u00ed a pam\u011b\u0165. V ka\u017ed\u00e9m typu bun\u011bk se v\u0161ak z\u0159ejm\u011b nach\u00e1z\u00ed stejn\u00fd druh uklid\u0148uj\u00edc\u00edho, ochrann\u00e9ho antistresov\u00e9ho... <a class=\"more-link\" href=\"https:\/\/raypeatbg.com\/cs\/2024\/05\/30\/%d1%80%d0%b5%d0%b9-%d0%bf%d0%b8%d0%b9%d1%82-%d0%b7%d0%b0-%d0%b3%d0%bb%d0%b8%d1%86%d0%b8%d0%bd%d0%b0\/\">Pokra\u010dovat ve\u00a0\u010dten\u00ed <span class=\"screen-reader-text\">Ray Pete o glycinu<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":148,"footnotes":""},"categories":[3],"tags":[57,7,4],"class_list":["post-120","post","type-post","status-publish","format-standard","hentry","category-3","tag-57","tag-7","tag-4","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0420\u0435\u0439 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